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You already have experience in Panantukan and want to take your training to the next level? Then this advanced guided session is exactly what you're looking for.
You already have experience in Panantukan and want to take your training to the next level? Then this advanced guided session is exactly what you're looking for.
In this training, you will go through:
Dynamic entry drills and universal cover concepts
Effective flow drills for timing, reaction, and coordination
Intense pad work to develop striking power and precision
Creative solo exercises for movement, control, and distancing
Each exercise is methodically structured, clearly explained, and can be paused at any time so you can train at your own pace.
✅ What you need:
Comfortable training clothes
About 2–3 square meters of space
A training partner with pads (optional for partner drills)
Focus mitts or pads
Optional: mirror or camera for self-correction
Benefits of this session:
Advanced techniques for realistic applications
Improved reaction, precision, and footwork
Includes solo and partner options – flexible training
Step-by-step structure for better understanding
Great for progression, testing prep, or deepening your skills
Boosts your tactical mindset and control
Train smart – fight with flow. This Panantukan session will sharpen your game and push your limits.