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In this guided training we show you different types of training ideas with a Tennis Ball
This first unit of our Krav Maga Gun Defense series introduces essential concepts and responses to handgun threats – especially a threat from the front to the head.Perfect for both beginners and advanced students, the session covers theoretical foundations followed by practical exercises.Learn how to prepare, defend, and react under extreme pressure – including pre-defense, actual defense, and hostage scenarios.A powerful starting point for this vital subject.
What do you need?
Partner training
Some space to move
Optional: training gun, partner, mirror
What will you learn?
Pre-Defense: Awareness and preparation before the threat is active
Defense: Tactical and technical responses to gun threats
Hostage Scenarios: Basic principles for dealing with extreme situations
Key questions and principles of decision-making in gun defense
Practical drills and step-by-step applications
Benefits:✔ Clear explanations for all levels✔ Strong mix of theory and hands-on training✔ Realistic, applicable, and structured✔ Covers preparation, defense, and follow-up✔ Foundation for the entire Gun Defense training series