
SAMI-X CORE Defense is a versatile and dynamic self-defense system offering simple, effective, and immediately applicable techniques for real-world situations. It combines principles like protection, counterattacks, and efficient movements to respond effectively in critical moments.
In this 1-hour Online Live Session, youβll have the chance to enhance your skills, revisit techniques from our CORE Defense modules, or discover the system for the first time.
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A bit of theory: Understand the fundamentals of SAMI-X CORE Defense
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Cover exercises: Learn how to protect yourself and react from a defensive position
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Striking from cover: Execute effective attacks from a protected stance
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4Cs: Train the core principles of SAMI-X CORE Defense
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Defense & Counter: Refine your defensive and counterattack techniques
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Short drills & footwork: Improve technique and mobility with dynamic exercises
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Reaction training with Virtual Feeding: Enhance reflexes and timing
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Focus on technique: Emphasis on the correct execution of all movements
π₯ Who is this for?
π’ Curious about SAMI-X CORE Defense? This session is also a perfect opportunity to explore the system and consider joining a full course.
π‘ How to join: Simply click βRegister for Live Trainingβ to participate live.
πΌ Missed it? No worries! The session will be recorded, so you can catch up or train again later.
π Secure your spot and experience SAMI-X CORE Defense live!