Question 1

Is the SDS Concept suitable for beginners?

Accepted Answer

Yes. The SDS Concept is designed for people with no prior experience. Clear structure, simple movements, and realistic content make it easy to get started.

Question 2

Do I need a training partner?

Accepted Answer

No. Many parts are designed for solo training. Partner training is helpful but not mandatory.

Question 3

What is the difference between SDS and Krav Maga?

Accepted Answer

Krav Maga focuses on empty-hand defense, while SDS specializes in everyday objects and legal self-defense tools. SDS works as a standalone system or as a complement to Krav Maga.

Question 4

Online vs. in-person — which is better?

Accepted Answer

Both formats complement each other. Online is ideal for fundamentals and regular training. In-person adds partner work and scenario experience. SDS is designed for both.

Question 5

How long do I have access?

Accepted Answer

Membership: as long as active. Courses & videos: as long as you have a valid account.

Question 6

Can I upgrade later?

Accepted Answer

Yes. Upgrade anytime — from videos to courses, from courses to membership, or from training to instructor education.

Question 7

What tools does SDS work with?

Accepted Answer

Everyday objects (pens, bottles, bags, keys), legal self-defense tools, and improvised objects. Focus is always on legal availability and proportional use.

Question 8

Is SDS certifiable?

Accepted Answer

Yes. SDS includes a structured Instructor Education Program with 3 modules and certification levels.

Question 9

Do I need to be an instructor to start?

Accepted Answer

No. Module 1 is open to participants without previous instructor experience.

Question 10

What is covered in the Instructor Program?

Accepted Answer

System logic, teaching methodology, legal fundamentals, training structure, and practical applications with everyday objects.

Frequently Asked Questions

Getting Started

Training & Access

Certification & Instructor Path

Still have questions?

Frequently Asked Questions

Getting Started

Training & Access

Certification & Instructor Path

Still have questions?