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SAMI-X Panantukan
Pad Work 1
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You are enthusiastic about Pad Work Training? Then you are exactly right.
You are enthusiastic about Pad Work Training? Then you are exactly right. This training session is dedicated to the SAMI-X Panantukan Pad Work and exercises for it. All exercises are easily explained and can be done without a partner. Just press the pause button after each exercise and take your time to copy all the techniques correctly.
What do you need?
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Partner (or Solo)
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Boxing or MMA gloves
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if possible focus pads (but not necessarily)