Sinawali Hands - Hammer - Elbow drill 08 (with Hammer strike)

Learn the fundamentals of a Panantukan entry using hammerfists and an elbow strike to counter a straight punch. This drill covers a three-beat sequence that includes a defensive entry, two hammerfist counters, and a close-range elbow. It's suitable for motivated beginners looking to understand close-quarters striking mechanics and angle-based movement.