The equipement in Panantukan
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Why good equipment matters
Benefits of high-quality training equipment:
Protects both partners (especially with elbows, kicks, slaps)
Prevents injuries with proper padding and secure fit
Allows more realistic and intense training
Builds trust and confidence in partner drills
Durability and hygiene – long-term use, less wear
Better feedback when striking or blocking
Professional look and improved motivation
How to train effectively with equipment:
Focus mitts & pads: precision, timing, combos, impact drills
Elbow/forearm guards: safety during clinch, trapping, slaps
Shin guards: low kicks and defensive kicking
Boxing gloves / MMA gloves: safe and realistic striking
Body shields / belly pads: for push kicks, body shots, close-range impact
Training knives, sticks, or dummy weapons: realistic scenario training
Training jacket or belt: for everyday object drills, grabbing & trapping
Mouthguard & groin protector: for sparring or live partner drills