Category
SAMI-X Defense
Self-defense for real situations
The systems build on natural instincts. You need no prior experience and no equipment.
- 3 systems+ 3 programs
- No experience neededStart at level 1
- Online + in personApp, courses and centers
3 Combat Systems
The systems
Krav Maga is where most people start. SDS and Core deepen what you learn there.
Krav MagaSelf-defense for everyoneBuilt on natural instincts. Quick to learn. Effective in real situations.- For
- Beginners
- Equipment
- No weapon
- Levels
- 12
- Access
- Full Membership
CoreThe foundation of every systemUniversal principles. Transferable skills. One foundation for every system.- For
- Everyone
- Equipment
- No weapon
- Access
- Online course
SDSNever unarmedEveryday objects. Clear structure. Realistic self-protection.- For
- Everyone
- Equipment
- Everyday objects
- Access
- Online course
Building on Defense
More programs
FAQ
Questions about Defense
Which Defense system do I start with?
With Krav Maga: it is built for beginners. SDS and Core deepen what you learn there.
Do I need to be fit or have martial arts experience?
No. The techniques build on natural reactions. You start at level 1 and learn at your own pace.
Can I learn Defense online?
Yes: Krav Maga with the Full Membership, SDS and Core through their online course. For exams at a center any membership counts: SAMI International, Single or Full Membership.
Ready for level 1?
Free, no credit card.
