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Improve Your Reaction, Movement & Technical Flow – Solo, but Highly Realistic
This 1-hour online session is designed for effective solo training without a partner, using clear structures, command-based drills, and short stress phases to ensure your techniques work under pressure.
What we will focus on:
✔️ Block techniques and cover structures – clean, explosive, and combined with movement
✔️ Movement drills (footwork, angle changes, level changes) to improve distance management and control
✔️ Striking combinations with solid mechanics, structure, and timing
✔️ Simultaneous action drills: defense and counter at the same time – not block first, then strike
✔️ Command-based drills to train reaction, decision-making, and rhythm changes (e.g. Move / Block / Strike / Freeze)
✔️ Short SAMI Feeding Simulation segments to react to simulated attacks and counter immediately
✔️ Stress and flow phases to improve technical stability and functional performance under pressure
The session strongly emphasizes movement quality, reaction speed, and realistic training flow.
It is ideal for anyone who wants to refine their Krav Maga fundamentals, improve coordination, and continue progressing—even when training alone.
And the best part:
The session will be recorded, so you can repeat it anytime, slow it down, review details, and train at your own pace.
Join the session, train online with the SAMI instructors, and take your skills step by step to the next level.