Krav Maga - Level 1

Learn the basics of SAMI-X Krav Maga. Gain the skills necessary to defend yourself against attacks and become a stronger and more confident version of yourself. This track will take you step by step through the entire level 1 curriculum. Upon completion of the track, you will be eligible to take the level 1 Student Exam.

Inscríbete en este curso

Detalles del curso

Lecciones246

Duración7h 13m

Capítulos14

Incluido

Acceso de por vida
Acceso en cualquier dispositivo
Contenido de video a demanda
Certificado de finalización

246 lessons

7h 13m total

The Level 1 program is designed for beginners. The essential elements of Krav Maga self-defense are taught to provide a solid foundation for further training. By the end of the Level 1 program, students should be able to perform all exercises and techniques with the necessary charisma, agility, control and fluidity.

Course Curriculum

14 chapters • 246 lessons

CHAPTER 01 – YOUR START INTO TRAINING

CHAPTER 02 – FUNDAMENTALS OF SELF-DEFENSE

CHAPTER 03 – FUNDAMENTALS OF MOVEMENT & STRIKING

CHAPTER 04 - STRIKING DRILLS – SOLO & PARTNER TRAINING

CHAPTER 05 – DEFENSE AGAINST STRIKING ATTACKS

CHAPTER 06 – STRIKING DEFENSE DRILLS

CHAPTER 07 - GRIP & HOLD ESCAPE

CHAPTER 08 – SKILLTRAINING & DRILLS

Certification Opportunities

Take your skills to the next level with official SAMI certification programs

Student Certification

Official SAMI Certificate

Earn your official kravMaga student certification and demonstrate your mastery of the fundamentals.

Complete all course assignments and lessons

Attend at least one live training session

Submit exam videos for evaluation

Receive official SAMI recognition

Why Choose SAMI Certification?

International Recognition

Recognized worldwide by SAMI Combat Systems and affiliated organizations

Structured Learning Path

Clear progression system with expert feedback and personalized guidance

Community Access

Join a global network of certified practitioners and instructors