
The focus of the program for level 2 is defense against attacks from all sides (Long Range), along with expanded applications, combinations and technique. Students will learn special body manipulations, interceptions, defense against kicks, alternating hands in CFP, as well as an extended punch training, with special attention paid to the controlled execution (precision and accuracy) of punches and blocks. The students must demonstrate a visible improvement and strengthening of their punch work, boxing and kick technique, movement mechanics, and evasive movements.
9
Capítulos
120
Lecciones
3 h
Vídeo
31
Tareas con feedback
Panantukan - Level 2
The focus of the program for level 2 is defense against attacks from all sides (Long Range), along with expanded applications, combinations and technique. Students will learn special body manipulations, interceptions, defense against kicks, alternating hands in CFP, as well as an extended punch training, with special attention paid to the controlled execution (precision and accuracy) of punches and blocks. The students must demonstrate a visible improvement and strengthening of their punch work, boxing and kick technique, movement mechanics, and evasive movements.
La estructura
Cada capítulo se apoya en el anterior: un camino guiado desde los fundamentos hasta el examen.
Welcome to this track! In this chapter, we will become familiar with the track's structure and objectives. We'll also learn how assignments work within the program, setting the stage for a successful learning experience.
Certificación
Pago único de 69 €. Con ella se abren las tareas y el examen.
Te grabas y un entrenador evalúa cada vídeo con feedback.
Online por videollamada o en persona en un SAMI Center.
Tu instructor
"I am convinced that self-defence and martial arts are subject to constant change if you are willing to contribute knowledge, experience and vocation. As a trainer, coach and author I live and realize my ideas!"
Acceso
Full Membership
Todos los sistemas y todos los cursos online de este tipo, además de entrenamientos y biblioteca de técnicas.
Ver preciosSingle Membership SAMI-X Panantukan
Solo SAMI-X Panantukan: con este curso y los contenidos del sistema.
Ver precios¿Ya eres miembro? Abrir el curso
Entrena también en persona
Online aprendes a tu ritmo. En un centro entrenas el mismo sistema con compañeros y un instructor que te corrige en el momento.
El curso está incluido en la Full Membership y en la Single Membership de SAMI-X Panantukan. Con la membresía lo abres en la web y en la app.
Sí. Los capítulos y las lecciones están en la web y en la app SAMI-X, y tu progreso es el mismo en ambas.
Pagas una vez la tasa de examen (69 €), envías las tareas en vídeo y recibes el feedback de un entrenador en cada una. Después haces el examen online por videollamada o en un SAMI Center.
Chapter 1 focuses on enhancing footwork and evasion techniques, integrating elements like the 'Step & Slide Circle' with striking maneuvers, and introducing foot trapping. It also covers a variety of evasion drills …
Chapter 2 introduces a variety of striking techniques, starting with basic moves like the "Angle Jab" and "Palmstrike," and advancing to more complex ones like the "Long Hook" and "Inward Hammer Punch." It also covers …
In Chapter 3, we explore the nuances of arm manipulation, emphasizing both inside and outside entry techniques. Through a series of detailed drills, including partner feeding and pad work, it aims to enhance the …
In Chapter 4, we will explore the world of trapping drills, understanding their purpose and mechanics. This chapter will cover various trapping techniques such as the Shock and Pulling Hand, Double Shock Hand, and …
In Chapter 5, we will learn a variety of defensive techniques, starting with the fundamentals of single and universal covers. We'll also dive into the practical applications of shield blocks and elbow blocks, working …
In Chapter 6, we will engage in Impact Training to master combinations like the Lead Elbow with Headbutt and defensive counters against roundhouse punches. We'll practice these techniques on focus pads, learning to …
In Chapter 7, we will consolidate our skills with a summary of all the entry drills, including Universal Cover and Arm Stops, and refine our understanding of Sinawali Hands. We will also perfect our foot trapping …
In Chapter 8, we will provide some information on how to prepare for the exam, ensuring that all course videos have been completed and homework has been positively evaluated. We'll learn about the live session structure …