SAMI-X Panantukan
Cup - exercise 01 - Solo
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Learn the fundamentals of the cap upper line defense against a lead hand attack, like a jab, using precise forearm, wrist, and finger engagement. This technique involves capping the opponent's fist while maintaining a strong stance and compact elbow position.
Explore follow-up options such as a forward palm strike, straight punch, or hammer strike. This content is ideal for beginners who have a grasp of basic guard and punching mechanics and wish to enhance their self-defense skills in striking scenarios.