10 rounds of Krav Maga workout on the punching bag

7 Exercises with the Tennis Ball 1 Footwork

SAMI-X Krav Maga Camp Training 01 – Kick defense

KRAV MAGA - GUN DEFENSE – PART 1 – Introduction, Front Threat to the head

This first unit of our Krav Maga Gun Defense series introduces essential concepts and responses to handgun threats – especially a threat from the front to the head.
Perfect for both beginners and advanced students, the session covers theoretical foundations followed by practical exercises.
Learn how to prepare, defend, and react under extreme pressure – including pre-defense, actual defense, and hostage scenarios.
A powerful starting point for this vital subject.

What do you need?

• Partner training

• Some space to move

• Optional: training gun, partner, mirror

What will you learn?

• Pre-Defense: Awareness and preparation before the threat is active

• Defense: Tactical and technical responses to gun threats

• Hostage Scenarios: Basic principles for dealing with extreme situations

• Key questions and principles of decision-making in gun defense

• Practical drills and step-by-step applications

Benefits:
✔ Clear explanations for all levels
✔ Strong mix of theory and hands-on training
✔ Realistic, applicable, and structured
✔ Covers preparation, defense, and follow-up
✔ Foundation for the entire Gun Defense training series