OPEN TO ALL STYLES
SAMI-X PANANTUKAN Level 1/2
An all-encompassing fighting concept that is not subject to any rules and perfectly trains the coordinative skills in addition to the reality-based techniques.
September 2, 2023 / from 4-5 pm
CONTENT:
- Warm up
- Elbow strikes & combinations
- Trapping entry with elbow combination
- Applications with trapping, elbow strikes, and various finishes
- Attacking simulation exercises
- Switch from boxing range to close (elbow) range
- Reaction training
- Solo pad workout
MATERIAL: 2 punching pads (or boxing gloves)
You can join solo or with a partner
Open for all styles and levels
Suitable for beginners and advanced practitioners
EURO 9,99 (for SAMI-X members free)