Knife - Level 1

In this chapter we will show you some special techniques for punching and kicking to make your fighting more effective.

In this chapter we will put our new knowledge to use with a series of left hand drills, fighting drills, and trapping drills.

In this chapter we will look at how to defend against knife attacks. We will go over the most effective defense strategies for knife attacks from different angles and how to respond.

Let's put your new skills to use and go through some application drills for our knife defense techniques and 6-Angle base training.