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Part of SAMI-X Panantukan · Level 2You can watch this video with a membership.

Shield Elbow Block Solo Exercise 04

  • Panantukan
  • Level 2
  • Entry Defense Concept › Defense Techniques (round attack)
  • 5:07 min
  • Solo

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What it's about

Learn the fundamentals of the shield elbow block sequence, starting with a shield block against a round strike. Practice the forward elbow uppercut, diagonal hammerfist to a high target, and a front knee strike for close-range self-defense. This drill emphasizes hip drive, balance, and variations in target selection, making it suitable for beginners looking to refine their techniques in Panantukan.

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