Part of SAMI-X Panantukan · Level 2You can watch this video with a membership.
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Sinawali Hands - 2 count drill 08x
- Panantukan
- Level 2
- Skilltraining & Drills › Sinawali Hands
- 0:54 min
- Solo
Watch with a membership
- Full Membership: Panantukan and four other Combat Systems up to Level 6
- SAMI International: after passing Level 1 in Panantukan
- Single Membership: Panantukan up to Level 6
Already a member? Sign in
What it's about
This drill covers a close-range elbow flow using a left-right punch feed. You'll learn to execute double-elbow counters and maintain structure while transitioning between defense and rapid elbow strikes. Ideal for beginners familiar with basic punching and elbow techniques.
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